Yes.Research confirms that having a pet is not only good for your physical and mental health but also increases your level of happiness.We probably didn’t need research to tell us that, but it’s good to have science on our side.
The unconditional love and companionship pets give you can help keep you calm and boost your mood. A wagging tail greeting you when you get home, a quiet cuddle on the couch after a long day, or a trip to the park for playtime can all help give you a rush of good feelings.
A furry friend can also help you develop healthy habits – keeping you active, mindful and in a daily routine.
So, knowing everything that your pet is doing for you, perhaps you are looking for a well-deserved treat for your best friend.